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Nutrition Coaching is for you if:

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• You have diagnosed or suspected food allergies or sensitivities 

• You experience digestive discomfort, brain fog, fatigue or headaches after you eat certain foods

• You have trouble feeling full and satisfied after you eat

• You experience irregular bowel movements

• You often feel "under the weather" and are frequently catching colds and getting sick 

• You want help with meal planning and want to learn how you can introduce more beneficial foods into your everyday diet 

• You stress about what you should/ should not eat and want to re-establish a healthier relationship with food

• You are curious how you can take your nutrition to the next level and are looking for some expert advice and guidance along the way!

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*Contact me for package and pricing options